Breathing Through Uncertainty

Posted: June 8, 2015 in Meditation, Mindfulness, Transitions, Videos
Tags: ,

Found this video on my computer after graduation. I must have filmed it in February or so of my 3L year. It’s about how to breath through the anxiety of uncertainty, which I am actually finding helpful to watch right now myself…  Mindfully moving through change somehow always feels relevant… especially when you aren’t sure what’s up for you next.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s